Slow Twitch Journal

Lady with a Bible & the Barking Man

Lady at the corner market in brand new Fila hightops, clutching a plastic covered Bible. She looks clean, she looks happy, she …

There’s been this bear up in Sun Valley, roaming the streets, breaking things, stealing stuff, terrifying people, and basically just doing what …

Running Quad Rock 50 in Fort Collins there were a few moments where I thought to myself, “I expected this to be …

I headed out to Colorado to visit family and run the Quad Rock 50 in the foothills of the Rockies, just outside …

My friend Kista and I went out for a run in Griffith Park. Kista wanted to head up to Amir’s Garden. We …

Pet Peeve #3: Stoner asshats who leave their empty “medical marijuana” containers on the trails. I will support medical marijuana when it …

The Inaugural Griffith Park Trail Marathon took place Saturday, April 13 in (you guessed it!) Griffith Park. I showed up armed with …

Old Goats 50M 2013 was a great day for some runners and a horrible day for others. Chris Price appeared to cruise …

The Silver Moccasin Trail begins at Chantry and ends at Vincent Gap. Comprised of a series of somewhat distinct trail segments, parts …

I took a pretty good spill running AC100. Running along the ridge after cresting Mt Baden Powell, around Throop Peak, somewhere around …

The year is drawing to a close. It’s been an interesting one. Looks a bit like we might have a cold (by …

The weather lady in Sacramento is excited. There’s a triple storm in Northern California, and a River of Rain, whatever that is. …

The second Annual Griffith Park Half Marathon was held Nov 17, the same day as Chimera 100m (which I’d registered for but …

Sometime today we are supposed to have the first rain of the season. It was supposed to start light yesterday and turn …

Ciclavia, Los Angeles Oct 7 2012 100,000 cyclists, skateboarders, and pedestrians poured out into a 9 mile stretch of LA streets that …